Pregnancy

Health

You’re pregnant! Congratulations! We know that this time can be extremely exciting yet also overwhelming. But you got this! Baby Chick is here to help you feel better prepared for your pregnancy and what’s to come with your new bundle of joy. Here, you can discover tips on baby showers, baby names, health, fitness, babymoon planning, nursery design, maternity style, and essential guides to make your pregnancy journey joyful and well-informed.

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Exercise During Pregnancy

Exercise During Pregnancy: The Dos and Don’ts

Discover the benefits and safety tips for exercising during pregnancy and what you must know when planning to work out when pregnant.

Collage of skincare products that are safe to use during pregnancy.

Pregnancy Safe Skincare Products We Love

Navigate skin changes during pregnancy: Learn about pregnancy-safe skincare ingredients and which pose a risk.

What is a Nonstress Test and Why is it Performed During Pregnancy?

What Is a Nonstress Test During Pregnancy?

Learn what a prenatal nonstress test is and what you can expect if you go in for one.

Is it Safe to Dye Your Hair While Pregnant?

Can You Dye Your Hair During Pregnancy?

Here's what you need to know about dying your hair during pregnancy, the potential risks, and precautions you can take.

Pregnant woman holding an ultrasound scan of her baby

IUGR: What Is It and What You Should Know About It

IUGR, or intrauterine growth restriction, can be a concerning diagnosis for any mother. Here is a breakdown of what you need to know.

More from Pregnancy

7 Natural Remedies for Round Ligament Pain

Round Ligament Pain in Pregnancy: How To Find Relief

Round ligament pain is a normal part of pregnancy for some women. Here, we'll explore what these sharp pains are and how to help relieve them.

Benefits of Hydration During Pregnancy

8 Tips for Preventing Dehydration in Pregnancy

A dietitian and mom of two explains why hydration is important for pregnant moms and shares her tips for preventing dehydration in pregnancy.

What is a Nonstress Test and Why is it Performed During Pregnancy?

What Is a Nonstress Test During Pregnancy?

Learn what a prenatal nonstress test is and what you can expect if you go in for one.

Is it Safe to Dye Your Hair While Pregnant?

Can You Dye Your Hair During Pregnancy?

Here's what you need to know about dying your hair during pregnancy, the potential risks, and precautions you can take.

Top view of an unrecognizazble physiotherapist checking diastasis recti on belly of postpartum woman.

Diastasis Recti: What It Is, What It Means, and How To Fix It

Discover what diastasis recti is, why it happens, and how you can prevent and treat abdominal separation during pregnancy.

5 Ways to Soothe Heartburn During Pregnancy

How To Relieve Heartburn During Pregnancy

Learn what causes heartburn during pregnancy, and what you can do to ease the discomfort.

How to Reduce Pelvic Pain in Pregnancy

7 Tips To Reduce Pelvic Pain During Pregnancy

Pelvic pain during pregnancy is a common discomfort. If you're experiencing this side effect, we have seven tips for reducing the pain.

What is Linea Nigra? Will it Ever Go Away?

What Is Linea Nigra? Will It Ever Go Away?

Learn when linea nigra, or the pregnancy line, appears, what causes it, and when you can expect it to go away.

A pregnant woman in the hospital having contractions. Pregnancy cardiogram, fetal heartbeat.

Pre-Eclampsia & Other Pregnancy Complications: What Women Need to Know – Podcast Ep 127

Dr. Alison Cowan shares the facts behind common pregnancy complications and how women can advocate for themselves during pregnancy.

Pregnant woman getting acupuncture treatment

Can You Get Acupuncture During Pregnancy?

Discover the benefits and risks of acupuncture during pregnancy. Learn how it can be used to help relieve common pregnancy discomforts.

7 Tips and Tricks for Battling Pregnancy Fatigue

8 Tips for Battling Pregnancy Fatigue

Pregnancy fatigue is an overwhelming sense of tiredness in the first and third trimesters. Find out its causes and tips to increase energy.

Pregnant woman in a dark rook laying in bed suffering from insomnia.

Tips and Tricks for Battling Pregnancy Insomnia

Many pregnancies are impacted by sleep difficulties and insomnia. Learn key tips on how to cope with pregnancy insomnia.

5 Ways to Reduce Swollen Feet When Pregnant

9 Ways To Reduce Swollen Feet During Pregnancy

Learn the causes of swollen feet during pregnancy and explore nine ways to reduce this common but uncomfortable pregnancy symptom.

woman holding her stomach. she's suffering from pregnancy constipation

Pregnancy Constipation: Causes, Tips, and Relief

Discover how common pregnancy constipation is, what causes constipation during pregnancy and how you can treat and prevent it.

4 Pregnancy Myths You Shouldn't Worry About

14 Pregnancy Myths To Be Aware Of

Learn about 14 common myths associated with pregnancy, ranging from minor to more serious misconceptions.

Exercise During Pregnancy

Exercise During Pregnancy: The Dos and Don’ts

Discover the benefits and safety tips for exercising during pregnancy and what you must know when planning to work out when pregnant.

Personal perspective of Asian pregnant woman sitting on bed side at home, taking medicines in hand with a glass of water. Essential vitamins and supplements are vital for the healthy growth and development of the unborn baby

Iodine In Pregnancy

Understand what iodine is, its significance and recommended intake in pregnancy, and iodine-rich food sources.

Healthy Pregnancy Weight Gain

Healthy Pregnancy Weight Gain

Get the answers about typical weight gain during pregnancy, how fast you should gain it, and where the weight goes.

Understanding Pregnancy Skin Issues

10 Skin Changes During Pregnancy

Gain an understanding of 10 common skin changes during pregnancy, why they happen, and how to prevent or treat them.

closeup pregnant belly. Pregnant woman holding bottle of pills and prescription. Expectant mother reading leaflet before take a tablets. Third trimester. Pregnancy, healthcare, treatment concept

Pregnancy-Safe Medications: A Comprehensive List

Read a comprehensive list of safe medications to take during pregnancy. As always, check with your provider for your individual health.

Doctor woman dressed in medical suit talking in office. Reception and consultation with a doctor.

Why Every Mother Needs To Know About Pelvic Floor Therapy

Discover how postpartum pelvic floor therapy can significantly improve your quality of life after birth.

Pregnant woman feeling pain while sitting at sofa in living room

12 Most Surprisingly Weird Pregnancy Symptoms

Uncommon, surprising, and weird pregnancy symptoms you may encounter during your pregnancy.

A pregnant constipated woman with bladder problems needing to pee, rushing to the bathroom.

Lightning Crotch: What It Is and Why It Sucks

Learn what you need to know about sudden pelvic pain during pregnancy, known as lightning crotch, and what causes it.

Worried woman holding pregnancy test.

Cryptic Pregnancy: Everything You Need to Know

Understand what a cryptic pregnancy is, whether there are no pregnancy symptoms, and what might cause a cryptic pregnancy.

An Overdue Baby Can Bring Risks: What You Need to Know

Learn what 'overdue' means, the risks associated with having an overdue baby, and how due dates are calculated for an overdue baby.

Gestational Hypertension. Mature Male Medical Worker Measuring Arterial Blood Pressure Of Pregnant Black Woman Using Cuff, Patient Having Problems With Tension, Sitting At Table. Health Care Concept

High Blood Pressure During Pregnancy: What To Know

Learn the signs, prevention, and proper management of high blood pressure during pregnancy to avoid complications for mother and baby.

How To Relieve Pubic Bone Pain During Pregnancy

Pubic bone pain during pregnancy can be frustrating and difficult to deal with. Discover several ways to alleviate and manage the pain.

Portrait of a beautiful smiling pregnant woman looking through the window holding her belly

Kick Counts: How To Track & Why It’s Necessary

Fetal kick counts are essential to your pregnancy. Understand when and why to start and tips to stimulate kicks in utero.

Beautiful young pregnant woman sitting on sofa in her living room and holding medical bottle with medicine pills or nutrition supplements and reading the label

The Importance of Folic Acid for Pregnancy

Learn about folic acid, why taking folic acid for pregnancy is vital, and the differences between folate vs. folic acid.

10 Vitamins and Minerals Your Body Needs During Pregnancy

9 Vitamins and Minerals Your Body Needs During Pregnancy

Pregnancy comes with tremendous transformations for you and your baby. Here are nine vitamins and minerals your body needs during pregnancy.