Your Trusted
Pregnancy, Birth
& Parenting Guide
Pregnancy comes with a million decisions.
Here’s what to focus on.
A clear, trimester-by-trimester guide to help you feel informed and prepared for pregnancy, birth, and motherhood. Includes exclusive companion resources inside the Baby Chick app.
Pregnancy, Birth & Parenting Guidance for Every Stage
At Baby Chick, we help parents feel informed and prepared through every stage of pregnancy, birth, postpartum, and early parenthood. From trusted articles to educational resources and products, everything we create is designed to provide practical, evidence-informed guidance.
What stage are you in?
SOAR BIRTH PREP PROGRAM
Know What to Do During Labor
Latest
First Trimester Checklist: What to Do in Weeks 1 to 12
This first trimester checklist covers what to do, what to avoid, and how to stay organized during weeks 1 to 12 of pregnancy.
Nina, “The Baby Chick®”
Hi, I’m Nina Spears, “The Baby Chick®,” founder of Baby Chick, author of The Baby Chick Guide to Positive Pregnancy, and a baby planner, birth and postpartum doula, and childbirth educator. With 15 years of experience, I’ve helped more than 800 families and supported over 350 births. I’m passionate about helping parents feel informed and prepared through pregnancy, birth, postpartum, and early parenthood. Learn more about my story and what inspired me to create Baby Chick.
Read More
How to Create a Birth Plan Plus Free Template and Checklist
Learn how to create a birth plan with this simple guide, plus a free template and checklist to help you feel prepared and confident.
Podcast latest episodes
Naming Bebe: How to Choose a Baby Name You’ll Love for Life
Feeling stuck on baby names? Naming expert Colleen Slagen shares how to choose a meaningful name you’ll love for life.
Feeding with Confidence: How to Start Solids with Pediatrician Dr. Krupa Playforth
Pediatrician Dr. Krupa Playforth shares tips on starting solids, food safety, and building healthy mealtime habits from the start.
Big Kids, Bigger Feelings: Supporting Emotional Growth in Our Children and Ourselves
Raising big kids with big feelings? Learn tools to support their emotions — and yours — with expert Alyssa Blask Campbell.
The Dirty Truth About Baby Products — And How to Choose Safer Ones
Discover the hidden toxins in everyday baby products and how parents can make safer, smarter choices. Featuring Naturepedic’s Arin Schultz.
Affording the Care You Deserve: Financial Tools for Pregnancy & Postpartum with Pachet Bryant
Learn how to access insurance perks, HSA/FSA funds, and support programs to afford the pregnancy and postpartum care you deserve.
The Power Pause: Redefining Ambition, Identity & Career Breaks in Motherhood with Neha Ruch
Author Neha Ruch shares how moms can redefine success, navigate career breaks, and embrace the power of pausing during early motherhood.
Returning to Work After Maternity Leave: Legal Rights, Emotional Prep & Practical Tips with Daphne Delvaux
Returning to work after baby? Learn how to protect your rights and prepare emotionally with tips from attorney and advocate Daphne Delvaux.
Why We Need to Think About Postpartum: Mental Health, PMADs & Support with Nancy Di Nuzzo
Why postpartum planning matters and how to support your mental health after baby with Perinatal Mental Health Specialist, Nancy Di Nuzzo.
Strong-Willed or Something More? Understanding Your Child Beneath the Behavior
Struggling with big emotions or power struggles? Learn how to connect with your strong-willed child with insight from parenting coach Danielle Bettmann.
Mastering the Mundane: Managing Motherhood with ADHD
Learn how to manage motherhood with ADHD from coach & author Amy Marie Hann featuring practical tools and support that works.
Style, Confidence & Motherhood: Rediscovering Yourself Through What You Wear
Discover how style can boost confidence in motherhood with personal stylist Sarah Villarreal — plus outfit tips, mom hacks, and self-love reminders.
Mother-Curious: How to Create the Family You Want
Explore the “Mother-Curious” mindset with Dr. Gertrude Lyons and learn how to create a family that truly reflects your heart and values.
Why Movement Matters: Supporting Infant & Toddler Development Through Play
Learn how purposeful play and movement shape your baby’s motor skills, confidence, and development from infancy to toddlerhood.
How To Make a Postpartum Plan
Use this postpartum plan guide to prepare for recovery, visitors, meals, feeding, sleep, childcare, mental health, and support.
Baby Milestones Month by Month
Follow your baby’s milestones month by month, from newborn reflexes to first steps, words, and social skills.
100+ Fun Summer Activities for Kids
Explore 100+ summer activities for kids, including outdoor games, crafts, STEM ideas, family fun, and rainy-day activities.
